August 23rd, 2010

Back To School with dōTERRA

Move over summer-a new school year is coming!

With the start of school, families face a new set of challenges. School bells ring–and so do early-morning alarm clocks. Shorter autumn days bring a hectic round of sports, after school activities and events, notepads fill with cryptic messages, and cold and flu season becomes a parent’s constant worry. Can the holidays be far behind?

Get prepared now for the best school year ever! Use these ideas to prepare your family for the busy days ahead.

Guarding Against Germs

Statistics show that young children on average catch about six to ten colds a year. Combined these children lose nearly 22 million school days due to the common cold alone. With so many children sharing supplies, playing at recess, and eating lunch together, it’s no wonder that school can be a breeding ground for germs. Odds are your child will be bringing home more than homework this year.

With cold and flu season just around the corner it is best not to be caught off guard.

  • On Guard Hand Sanitizing Wipes provide the protective properties of dōTERRA’s On Guard blend in the convenience of a portable hand wipe. Each wipe is formulated to kill 99.9% of germs that make your children sick, so tuck a set in your child’s backpack and help prevent the spread of germs.
  • On Guard Protecting Throat Drops are a convenient way to benefit from On Guard’s immune-supporting properties. Providing your child with a few, kept in a desk or locker, can be an important preventative measure. 
  • On Guard essential oil is safe to use on counter tops, to cleanse surfaces, or to purify the atmosphere by diffusing. This is a beneficial way to keep the germs that may be brought into your home at bay.

Assisting with Diet

School districts across the country have been taking steps to make food in schools healthier due to new federal guidelines and awareness that a growing number of children are unhealthy. Food and beverage companies have scrambled to offer healthier alternatives in school cafeterias and vending machines. With all of the positive changes schools and government are working to implement it’s important for parents to do their part. Assist your child in making healthy diet decisions and in supporting proper digestion. dōTERRA’s PB Assist is a potent blend of friendly probiotic microorganisms that support healthy digestive functions and immunities.

A Mood Conducive to Learning

The first day of school, a new school, new teachers, and finding new friends can sometimes be a source of anxiety for children. Staying focused can be difficult and children may find themselves feeling disconnected. The warm, woody aroma of Balance, dōTERRA’s grounding blend, creates a sense of calm and well-being. The enticing fragrance promotes tranquility and a sense of balance. Waking early and diffusing this blend as your child goes about the morning routine, or rubbing it on their feet, temples, and back of the neck can be an excellent way of preparing your child for a school day.

Stress can be a major contributor to illness and disease, in fact, it is estimated that more than 90% of all visits to health care professionals are related to stress. Thankfully children may not feel the effects of stress as prominently as adults but what child doesn’t worry over a difficult assignment, test, or project, the ability to make friends and the desire to please their parents. Serenity is a blend composed of individual oils with known calming properties which create a sense of well-being and relaxation. Applied to the bottom of the feet at bedtime or by placing a few drops in the bath, dōTERRA’s Serenity becomes an excellent way to promote restful sleep and prepare your student for a new day.

Grades determine our child’s future and our child’s ability to study and recollect material affect their grades. Citrus Bliss and Peppermint have the ability to enliven our mind, invigorate our senses, and improve patterns of memory. Diffuse this combination during study to improve a child’s ability to focus and for mental clarity. Mix a small bottle for your child to carry and reapply to the back of the neck when recollection of the studied material is needed. The emotional connection to the scent creates a pattern of memory that allows the child to recollect the material previously studied.

Back to school can be a time of constant activity, where we bustle here and there hoping to keep up with the demands of the day. Take a moment before school begins to better prepare your child, put a kit of the above products together and work with them to make this school year a success.

August 12th, 2010

Cooking with Wild Orange Essential Oil

dōTERRA’s Wild Orange Essential Oil (Citrus sinensis) has always been a dōTERRA favorite due to its wonderful citrusy aroma and its ability to uplift mood, but it is also great when added to foods and liquids as a natural flavoring.

Our wild orange essential oil is cold pressed from orange peel.

Orange essential oil can be added as a flavoring to smoothies, dessert recipes such as orange rolls, frosting, or ice cream, sauces like salad dressing or orange chicken. Wild orange essential oil can be substituted in any recipe that calls for orange juice or orange extract. Simply substitute one drop of wild orange essential oil for one teaspoon orange extract or orange juice.

Enjoy all the benefits of wild orange essential oil plus the great taste in the following summer recipe:

Orange Peach Smoothie
• 3 ripe peaches peeled and pitted
• 1 cup plain yogurt
• 1 T Honey
• 4 ice cubes
• 1-2 drops Wild Orange Essential Oil

Mix in blender and enjoy!

August 6th, 2010

Look & Feel Better: Cleanse and Renew Part 2

Completing a cleanse using dōTERRA’s GX Assist provides your body with a fresh, new start. Now’s the time to maintain your body’s renewed and healthy environment with dōTERRA’s PB Assist .

Why do I need a probiotic?
Probiotics are microorganisms, similar to those found in the human body. They aid us in maintaining a natural balance within the digestive track. Probiotics are vital in reducing the growth of harmful bacteria, aiding the immune system, digestion, and the absorption of nutrients.

Step 2: Renew–take PB Assist (Days 10-15)
dōTERRA’s PB Assist is a potent blend of friendly probiotic microorganisms guaranteed to provide a minimum of 1 billion CFUs (colony-forming units) of live bacteria per dose. Delivered in a patented, time-release beadlet, shown in clinical studies to protect sensitive microflora from stomach acid for release in the intestine, PB Assist combines cutting-edge enteric-release technology with five proprietary strains of probiotic microorganisms that support healthy digestive functions and immunities. PB Assist is safe for use by all members of your family.

What are the benefits of a probiotic?
The word probiotic literally means “for life”. Adding a probiotic is a great way to maintain optimal core health. Probiotics promote healthy digestion, maintain regularity, support the immune system, provide proper nutrition, and return the body to optimal health.

July 19th, 2010

Summer Recipes: Body Splashes that Keep You Cool

If the summer heat leaves you feeling tired and wilted, cool off and get refreshed with a homemade body splash. Spritzing oneself with floral water (essential oil + water = floral water) has been a favorite cooling and uplifting method for hundreds of years. In fact, floral water has been used in bathing, religious rituals, and even medicine. First, select an essential oil for its fragrance and benefits.

Bergamot, peppermint, lemon, and lavender essential oils all make lovely fragrances for a body splash. To promote relaxation, use lavender essential oil. To promote a cooling sensation, use peppermint. To promote alertness and lift the mood, use bergamot or lemon essential oils.

Simply add a few drops of essential oil to distilled water in a spray bottle, shake, and spray all over the body (be careful to avoid the eyes). Store in the refrigerator and use often!

July 12th, 2010

Look & Feel Better: Cleanse and Renew Part 1

If you’re like most of us, it’s time to get started on wellness goals again (you know, the ones that you may or may not have begun on New Year’s?). Getting started is simple, and your body will thank you for it! It all begins with a good cleanse.

Why do I need to cleanse?
Dietary toxins can accumulate in your system and lead to a variety of health problems. A cleanse helps eliminate those dietary toxins. Detoxification assists in keeping things in balance and eliminating harmful bacteria like candida and other harmful yeasts. The gastrointestinal tract (GI tract) is a vital organ in detoxifying.   

Step 1: Cleanse–Begin by taking GX Assist (Days 1-10)
GX Assist is a proprietary blend of CPTG essential oils and caprylic acid that support a healthy digestive environment. It’s a GI cleansing formula that consists of essential oils studied for their effectiveness in detoxifying the GI tract: oregano, melaleuca, lemon, lemongrass, peppermint, and thyme essential oils.

What are the benefits of cleansing?
A cleanse will not only make you healthier, it will also lead to increased energy levels, rid the body of harmful toxins, and promote weight loss through the increased energy levels and stronger metabolism rate that will accompany it. Detoxification essentially enables a person and their body a fresh, new start.

June 24th, 2010

All-Natural Bug Repellent that Works!

Sending kids off to summer camp? Spending time outdoors? You will definitely need a strong bug repellent to keep the bugs at bay. Insects, such as mosquitos and ticks, can be more than just annoying—they can transmit diseases. It’s important to protect yourself and your kids so that you don’t become a feeding frenzy for insects or risk becoming a carrier for pathogens.

How to choose a safe, effective bug repellent:
Most bug repellents found on the market contain a chemical known as DEET, which has known toxic effects, including seizures and death. The safer choice is to go with an all-natural formula that contains plant-based ingredients that are highly effective and nontoxic.

Studies have shown that essential oils, such as eucalyptus, citronella, and lemongrass are highly effective nontoxic alternatives to DEET. dōTERRA’s TerraShield Repellent Blend is a proprietary blend of Certified Pure Therapeutic Grade essential oils including lemon eucalyptus, citronella, lemongrass, and 12 other carefully balanced oils blended in a base of 100% pure fractionated coconut oil. This blend can be used safely by the entire family, and reapplied every 4-6 hours for maximum protection.

 

How to Use TerraShield Repellent Blend:
Apply several drops all-natural super-concentrated TerraShield to exposed skin and openings in clothing before outdoor activity. Reapply every 4-6 hours or as needed.

 

 

Our Favorite Tips from our Facebook Fans:
1. Spray the oil (a few drops mixed with water) on windowsills to prevent bugs from getting into the house. (Submitted by Rosa O.)
2. If someone (who isn’t using TerraShield) gets stung by a bee or wasp, apply TerraShield to the bite to reduce the swelling and redness. (Submitted by Deena S.)
3. Add TerraShield to a homemade all-natural lotion base and apply to skin. (Submitted by Melit C.)
4. Spritz it in the basement to repel the spiders. (Submitted by Shauna M.)
5. Put a few drops in the water you use for plants and flowers to eliminate bugs and flies. (Submitted by Alicia G.)
6. Use a drop on each ankle and wrist. (Submitted by Karalie V.)
7. Use it in the kitchen to repel ants. Add 25 drops to a spray bottle with a drop of dish detergent, then spray on surface. (Submitted by Brenda L.)
8. Spray around vegetables/fruit that attract fruit flies on the kitchen counter. (Submitted by Stephanie F.)
9. Mix with fractionated coconut oil and put around neck, ears, and wrists. (Submitted by Jennifer B.)
10. I have used it on my family when we are outside and I also use it on my horses. It is great to rub on the inside of the horses’ ears and put a few drops down their back. It is great and it smells great. (Submitted by Amy M.)

For more tips and uses, become a fan on our Facebook page today!

June 21st, 2010

Chinese-Americans Experience dōTERRA Essential Oils

With nearly 200 Chinese-Americans in attendance at a dōTERRA event in Los Angeles this past week, Dr. Hill was able to teach this enthusiastic group about the therapeutic benefits of CPTG essential oils.

Dr. Hill, a foremost authority on essential oils, is dōTERRA’s Chief Medical Officer. Greg Cook, David Hsiung, and Jeffrey Hu also participated in this phenomenal event.

June 18th, 2010

New Founders’ Club Members in Australia

Congratulations to John Overbeek and Paula Eckert (JEPCOM Industries) for achieving Gold status and becoming the 2nd to achieve Founders’ Club Status in Australia/New Zealand!   
 

June 8th, 2010

Camping Tips

Although summer hasn’t officially begun, many families are already taking advantage of the warmer weather and are heading to the nearest campsite. Staycations have become increasingly popular, and a love of the great outdoors never goes out of style, so grab your tent, sleeping bags, ice chest, fishing gear, and a few essential oils to enjoy the BEST camping experience ever!

Essential Oils for the Outdoors
1. Lemon–after you catch THE fish, add some lemon oil to it while grilling it. YUM.
2. Lavender–chances are someone in the group will get a bit sunburned. Lavender soothes sun-stressed skin. 
3. TerraShield–yes, there are bugs in the outdoors. TerraShield will keep the critters away :)  
4. On Guard wipes–showers are a luxury, and may not be accessible at your campsite. It helps to at least be able to wipe the dirt off hands and feet.
5. Melaleuca–this anti-fungal oil is always useful to have on hand. Using tweezers to remove splinters? Disinfect them with melaleuca oil.
6. Frankincense–for any emergencies (cuts, bruises, bleeding), this is the oils to use!

May 17th, 2010

A Boy’s Story About dōTERRA’s Breathe

David, like other 7 year old boys, loves to play outdoors and be active. But until two months ago, his activity was greatly restricted due to his asthma. Medications were a constant part of his routine, until his mom was introduced to dōTERRA essential oils. Here is David’s story, as told by his mother Bekah:

“We have only been using the oils for a little over 2 months, but they have had a significant impact on our family. Betsy Holmes introduced me to dōTERRA’s essential oils at the end of February–she was here visiting and David was in the middle of an allergic asthma attack. Instead of giving him his scheduled albuterol treatment, we opted to try the Breathe oil. Within minutes he stopped coughing and has whole-heartedly requested the oils instead of his treatments ever since then.

He actually went 2 entire months without an inhaler or steroids. Recently his school nurse administered his inhaler without calling me first and it actually brought on more symptoms instead of relieving them. So, David is hooked on the power of essential oils. We diffuse Breathe at night and apply it to his chest as needed. He is loving it! People around here know my David and how he’s struggled. His story is touching hearts and changing lives with dōTERRA – and he’s super stoked to be a part of it!

David, who is in second grade, was asked to do a social studies project on what he wants to be when he grows up. The project actually required that he answer some questions about his aspirations, and draw a picture of himself, which I totally wish I would have taken a picture of also! This letter was a follow-up to that project. He brought it to me last night.

Thank you, Bekah and David, for sharing your story with us!

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