Sauteed Cannellini Bean Quick Bowl with Purple Peppers, Kale, and Lemon essential oil

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  Sautéed Cannellini Bean Quick Bowl with Purple Peppers, Kale, and Lemon essential oil Serves 2-4 INGREDIENTS 1 bunch (12 ounces / 340 grams) Tuscan kale (also known as dinosaur kale or lacinato kale) stems removed 3 tablespoons extra-virgin olive oil 1 can Cannellini beans 2-3 tablespoons liquid  from Cannellini beans, reserved 1/4 teaspoon fine...+

Thanksgiving 2015 BOGO Buy One Get One Free Sale

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doTERRA Thanksgiving BOGO Sale Information and Rules How do I find out what the Thanksgiving BOGOs are? Daily specials will be announced each day on the doTERRA International Facebook page, Instagram (@doterra), and Twitter (@doterra) accounts—just look for the special offer image. There will be one unique BOGO Monday thru Friday, for a total of...+

doTERRA Healing Hands for Nepal

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The poet John Donne said, “No man is an island.” It is almost impossible to live without having an impact for good or ill on the lives of others. In no time is this more true than in times of devastating natural disasters, such as the earthquake and its numerous aftershocks in Nepal in April...+

doTERRA Myrrh Essential Oil Spotlight

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PRODUCT DESCRIPTION Ancient records show that Myrrh was deemed so valuable that at times it was valued at its weight in gold. Myrrh essential oil is derived from the gummy resin of the small, thorny Myrrh tree and has been used for centuries for its internal and external health benefits. Myrrh has been used throughout...+

Hearty Cardamom Oatmeal-Molasses Rolls


Even if you think you don’t have time to make bread, you do for these delicious mouthfuls! While they require two rises, the actual prep time is small and the steps are straightforward. The rolls have just a touch of sweetness from the molasses, a hint of spice from the Cardamom essential oil, a subtle crunch...+

doTERRA Cardamom Essential Oil Spotlight

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PRODUCT DESCRIPTION A close relative to Ginger, Cardamom is known as an expensive cooking spice and for being beneficial to the digestive system in a variety of ways. Cardamom is commonly used to help soothe occasional stomach discomfort.* Its distinct scent can promote a positive mood. Cardamom also has profound effects on the respiratory system...+

Dark Chocolate Waffles with Greek Yogurt Whipped Cream and doTERRA Ginger Essential Oil


Rest in Peace–the Halloween hue and autumnal flavor of these Dark Chocolate Zucchini Waffles with Ginger essential oil leaves nothing to be desired. Topped with a ghoulishly good Ginger Almond Greek Yogurt Cream, one waffle will keep you full for hours of haunting fun. The Ginger essential oil gives the waffle a gentle spice that intertwines...+

Sleep: What Many of Us are Missing


Which is most important: Diet, Exercise, or Sleep? Everyone knows that diet and exercise are key components of any healthy lifestyle. Another key pillar of health, equally important and arguably even more so, is sleep. Although the amount of sleep a person needs varies, experts recommend that adults get at least seven to eight hours...+