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Breathe In, Breathe Out

If you have ever been woken up by a snoring partner, experienced a shortage of breath in a high-altitude environment, not been able to breathe because of the common cold, or if you or anyone you know is affected by asthma then you understand the importance of being able to take a nice deep breath.

Most products available that can help with the symptoms related above can require expensive prescriptions that contain chemicals and can cause serious side effects.

Go natural and try  dōTERRA’s Breathe® Respiratory Blend made from CPTG® essential oils, which helps you to do just that — breathe easier. Retailing at $26.67, it can help keep your wallet thick and take the risk out of using unnecessary chemicals in your body.

Breathe helps to soothe inflamed tissues, support the elimination of bacteria and viruses, and opens airways using an essential oil blend of laurel leaf, peppermint, eucalyptus, melaleuca, lemon, and ravensara.

Next time you need to lighten respiratory stress, try Breathe as a complementary support agent. It  has been known to help with asthma, colds, restful sleep, exercising, relaxation, coughs, tightness in chest, sore throat, and more. It is most effective when diffused into the air or applied to the chest, back, or bottoms of feet.

Read this previous post on how Breathe changed a little boy’s life.

Tips on how to use Breathe CPTG essential oil:

  • Rub on chest or bottoms of feet before exercising to help open airways.
  • If you or your child has asthma, keep a bottle of Breathe with you at all times. To help the symptoms of asthma either rub the oil on chest, bottom of feet, or put a drop in the palm of hands and take a deep breath.
  • Diffuse in room to help calm the senses before bedtime, allowing for a restful sleep.
  • For the snorer in your family, diffuse or rub Breathe on their chest before bed for a better nights rest.
  • For a child with asthma, send them to school with cotton balls and a bottle of Breathe. When they are having a hard time breathing have them put a couple drops on the cotton ball and breathe in with deep, slow, breaths.
  • If you have a cold, rub on chest and neck to help making breathing easier.



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  1. I have used Breathe anytime I, or one of my children, has a respiratory issue (cold, allergies, etc) and it works better than anything else I have ever tried. In addition, I’ve also used to treat an asthma attack on both myself and my son. While it took slightly longer to fully clear the wheezing than an inhaler might have, Breathe absolutely worked to stop the attack. A must have in your medicine cabinet.

  2. I found a lovely little oil combination that really works well too. From Modern Essentials – try using a drop of the Breathe with a drop of each of Peppermint, Eucalyptus, and Frankincense. Can be diffused or applied to the chest, throat or back. Great too, if you are just stuffy or have a cough lingering from a cold.

  3. I “used to” have difficulty taking deep breaths; however, now with Breathe Doterra Oil …… not any more! Love breathing in the wonderful aloha trade winds & feeling much healthier!

  4. Breathe is the only thing that will stop my husband’s severe hay fever attacks. He always has Breathe with him.

  5. I love breath it has changed my life . I can hike now with out my inhaler, I can ride a bike without my inhaler it is the best oil. I had a hard time flying the air in the planes is recycled I have very bad allergies to recycled air. Now I just rub it on before I get on then have some on tissues and breath it . Now more coughs wheezing my eyes are not even swollen and red now I love breath

  6. Hiccup cure!
    Just one deep breath of “Breathe” and your hiccups are gone!
    Converted 3 skeptics to DoTerra believers with just one breath.

  7. My friend uses breathe for middle-of-the-night Anxiety attacks that used to close off her throut. Previously she would be walking the floor for hours, but with the breathe, she gets right back to sleep.

  8. Breathe helped my horse recover from a cold. With the help of OnGuard and Melaleuca he only got a mild cough while other horses in the barn got runny noses bad coughs and fevers.

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