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	<title>Doterra Blog</title>
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	<link>http://doterrablog.com</link>
	<description>- How to Use Essential Oils - The Essential Oil How to Blog</description>
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		<title>Stay Hydrated and Healthy with Essential Oil-Flavored Water</title>
		<link>http://doterrablog.com/stay-hydrated-and-healthy-with-essential-oil-flavored-water/ </link>
		<comments>http://doterrablog.com/stay-hydrated-and-healthy-with-essential-oil-flavored-water/ #comments</comments>
		<pubDate>Fri, 19 Mar 2010 18:07:17 +0000</pubDate>
		<dc:creator>doTERRA</dc:creator>
				<category><![CDATA[Ideas]]></category>
		<category><![CDATA[dōTERRA]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[essential oil flavored water]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[recipes with essential oils]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://doterrablog.com/?p=695</guid>
		<description><![CDATA[It&#8217;s that time of year when we&#8217;ll be spending more time outdoors jogging, riding bikes, or just enjoying the sunshine. As the temperatures begin to rise along with our activity level, it&#8217;s important to remember to stay hydrated.
Drinking water is so important for good health. But let&#8217;s face it—sometimes plain old water just gets boring. Flavor your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fun and Friendship at dōTERRA Events</title>
		<link>http://doterrablog.com/fun-and-friendship-at-doterra-events/ </link>
		<comments>http://doterrablog.com/fun-and-friendship-at-doterra-events/ #comments</comments>
		<pubDate>Thu, 18 Mar 2010 20:54:07 +0000</pubDate>
		<dc:creator>doTERRA</dc:creator>
				<category><![CDATA[dōTERRA]]></category>
		<category><![CDATA[doTERRA Events]]></category>

		<guid isPermaLink="false">http://doterrablog.com/?p=689</guid>
		<description><![CDATA[
Washington DC leadership team following a business strategy breakfast meeting.  In the photo:  Shauna Moore, Kristine Hales, Emily Wright, Cynthia Patience, Rebecca Hintze, and Vera Blouir.
Have you heard how much FUN you can have hosting a dōTERRA event?
What makes dōTERRA such a fun community? Our consultants love to share, teach, and enjoy one another&#8217;s company. Along with building [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Be Good to Your Body with Deep Blue + AromaTouch</title>
		<link>http://doterrablog.com/be-good-to-your-body-with-deep-blue-aromatouch/ </link>
		<comments>http://doterrablog.com/be-good-to-your-body-with-deep-blue-aromatouch/ #comments</comments>
		<pubDate>Tue, 16 Mar 2010 17:13:49 +0000</pubDate>
		<dc:creator>doTERRA</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Promotions]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[dōTERRA]]></category>
		<category><![CDATA[AromaTouch Massage Blend]]></category>
		<category><![CDATA[Deep Blue Soothing Blend]]></category>
		<category><![CDATA[essential oils and massage]]></category>
		<category><![CDATA[how to use essential oils]]></category>
		<category><![CDATA[massage and essential oils]]></category>

		<guid isPermaLink="false">http://doterrablog.com/?p=678</guid>
		<description><![CDATA[Receive a FREE Deep Blue 10 ml Roll On + 15 ml AromaTouch massage blend and enjoy the therapeutic benefits of CPTG essential oils! (Offer valide March 15-April 15, 2010; 200 PV or more order required for promotion.)]]></description>
		<wfw:commentRss>http://doterrablog.com/be-good-to-your-body-with-deep-blue-aromatouch/ /feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Relaxation Tip #49: At the Dentist&#8217;s Office</title>
		<link>http://doterrablog.com/relaxation-tip-49-at-the-dentists-office/ </link>
		<comments>http://doterrablog.com/relaxation-tip-49-at-the-dentists-office/ #comments</comments>
		<pubDate>Thu, 11 Mar 2010 22:04:05 +0000</pubDate>
		<dc:creator>doTERRA</dc:creator>
				<category><![CDATA[dōTERRA]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[dental care]]></category>
		<category><![CDATA[lavender essential oil]]></category>
		<category><![CDATA[wild orange essential oil]]></category>

		<guid isPermaLink="false">http://doterrablog.com/?p=669</guid>
		<description><![CDATA[Are you one of those people who gets tense and nervous the second you walk into your dentist&#8217;s office? Does the sound of the drill and the sight of needles just send you into a fit of nervousness? I understand. I&#8217;m the same way. The fear of pain makes the entire process most unpleasant.  But it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Celebrate National Sleep Awareness Week and Improve Your Health!</title>
		<link>http://doterrablog.com/celebrate-national-sleep-awareness-week-and-improve-your-health/ </link>
		<comments>http://doterrablog.com/celebrate-national-sleep-awareness-week-and-improve-your-health/ #comments</comments>
		<pubDate>Mon, 08 Mar 2010 21:54:45 +0000</pubDate>
		<dc:creator>doTERRA</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[dōTERRA]]></category>
		<category><![CDATA[lavender essential oil]]></category>
		<category><![CDATA[National Sleep Awareness Week]]></category>
		<category><![CDATA[Serenity essential oil]]></category>

		<guid isPermaLink="false">http://doterrablog.com/?p=661</guid>
		<description><![CDATA[Have you had a difficult time catching enough zzzzz&#8217;s lately? Did you know that sleepless nights can lead to major health problems? National Sleep Awareness Week, March 7-13, is an annual observation to bring public awarness to the importance of sleep. According to the National Institutes of Health, sleep-related problems affect 50 to 70 million Americans.
Lack of sleep not [...]]]></description>
		<wfw:commentRss>http://doterrablog.com/celebrate-national-sleep-awareness-week-and-improve-your-health/ /feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Rewards &amp; Recognition with dōTERRA</title>
		<link>http://doterrablog.com/rewards-recognition-with-doterra/ </link>
		<comments>http://doterrablog.com/rewards-recognition-with-doterra/ #comments</comments>
		<pubDate>Wed, 03 Mar 2010 18:40:35 +0000</pubDate>
		<dc:creator>doTERRA</dc:creator>
				<category><![CDATA[dōTERRA]]></category>
		<category><![CDATA[cruise]]></category>
		<category><![CDATA[doTERRA incentive trip]]></category>
		<category><![CDATA[network marketing]]></category>

		<guid isPermaLink="false">http://doterrablog.com/?p=657</guid>
		<description><![CDATA[There are so many great benefits to being a part of dōTERRA, including being rewarded for your hard work! The winners of the cruise to the Western Caribbean spent a luxurious week enjoying R&#38;R and fun with friends. Terry and Lil Shepherd expressed their enthusiasm in the following note: &#8220;We LOVED the first ever dōTERRA cruise!  [...]]]></description>
		<wfw:commentRss>http://doterrablog.com/rewards-recognition-with-doterra/ /feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Living Well: The Benefits of Leisure</title>
		<link>http://doterrablog.com/living-well-the-benefits-of-leisure/ </link>
		<comments>http://doterrablog.com/living-well-the-benefits-of-leisure/ #comments</comments>
		<pubDate>Wed, 17 Feb 2010 20:40:19 +0000</pubDate>
		<dc:creator>doTERRA</dc:creator>
				<category><![CDATA[dōTERRA]]></category>

		<guid isPermaLink="false">http://doterrablog.com/?p=646</guid>
		<description><![CDATA[Congratulations to the many cruise winners who are right now enjoying their week-long luxury cruise to three beautiful islands in the Western Caribbean! While they are enjoying some much-deserved R&#38;R , I thought it would be a good time for all of us to remember how important leisure is in our lives. Yes, leisure—as in playtime, fun, [...]]]></description>
		<wfw:commentRss>http://doterrablog.com/living-well-the-benefits-of-leisure/ /feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>From Blah to Beautiful with dōTERRA&#8217;s Skin Care System</title>
		<link>http://doterrablog.com/from-blah-to-beautiful-with-doterras-skin-care-system/ </link>
		<comments>http://doterrablog.com/from-blah-to-beautiful-with-doterras-skin-care-system/ #comments</comments>
		<pubDate>Mon, 25 Jan 2010 18:46:58 +0000</pubDate>
		<dc:creator>doTERRA</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[dōTERRA]]></category>
		<category><![CDATA[anti-aging moisturizer]]></category>
		<category><![CDATA[anti-aging skin care]]></category>
		<category><![CDATA[CPTG essential oils]]></category>
		<category><![CDATA[facial cleanser]]></category>
		<category><![CDATA[invigorating scrub]]></category>
		<category><![CDATA[pore reducing toner]]></category>
		<category><![CDATA[pure essential oils]]></category>
		<category><![CDATA[skin care system]]></category>
		<category><![CDATA[tightening serum]]></category>

		<guid isPermaLink="false">http://doterrablog.com/?p=640</guid>
		<description><![CDATA[Want to enjoy a more youthful looking appearance? dōTERRA's Skin Care System that is formulated with CPTG essential oils will bring out the beautiful in you. ]]></description>
		<wfw:commentRss>http://doterrablog.com/from-blah-to-beautiful-with-doterras-skin-care-system/ /feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Fifteen Ways to Use Frankincense</title>
		<link>http://doterrablog.com/fifteen-ways-to-use-frankincense/ </link>
		<comments>http://doterrablog.com/fifteen-ways-to-use-frankincense/ #comments</comments>
		<pubDate>Fri, 15 Jan 2010 19:02:03 +0000</pubDate>
		<dc:creator>doTERRA</dc:creator>
				<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[dōTERRA]]></category>
		<category><![CDATA[frankincense essential oil]]></category>
		<category><![CDATA[Omani Frankincense]]></category>

		<guid isPermaLink="false">http://doterrablog.com/?p=635</guid>
		<description><![CDATA[Here you go— the Frankincense Fifteen! There are so many ways to use Frankincense essential oil on a daily basis, but we polled our readers and have listed the top 15 Ways to Use Frankincense:
15. Beautiful Skin (use neat or mix with lavender and apply to face morning and night)
14. Caring for Cuts (apply a [...]]]></description>
		<wfw:commentRss>http://doterrablog.com/fifteen-ways-to-use-frankincense/ /feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Health Benefits of Helichrysum</title>
		<link>http://doterrablog.com/health-benefits-of-helichrysum/ </link>
		<comments>http://doterrablog.com/health-benefits-of-helichrysum/ #comments</comments>
		<pubDate>Wed, 13 Jan 2010 21:17:05 +0000</pubDate>
		<dc:creator>doTERRA</dc:creator>
				<category><![CDATA[dōTERRA]]></category>
		<category><![CDATA[Helichrysum essential oil]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://doterrablog.com/?p=619</guid>
		<description><![CDATA[Wow! We love it when members share their own stories of healing and wellness with us. Here are some photos of how one member shared dōTERRA Helichrysum Essential Oil with a friend who suffered from painful varicose veins. What an amazing difference!
Her recipe? She mixed 50 drops of Helichrysum in 8 ounces of an all-natural lotion [...]]]></description>
		<wfw:commentRss>http://doterrablog.com/health-benefits-of-helichrysum/ /feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
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