If the summer heat leaves you feeling tired and wilted, cool off and get refreshed with a homemade body splash. Spritzing oneself with floral water (essential oil + water = floral water) has been a favorite cooling and uplifting method for hundreds of years. In fact, floral water has been used in bathing, religious rituals, ...
Clary Sage (Salvia sclarea) soothes and relaxes the body, uplifts and elevates the mood, and cleanses and supports the skin. Allure magazine’s blog includes a post about clary sage and cramps:
Aromatherapy For Cramps
By Kristin Cobb
Aromatherapy can be a source of pain relief for menstrual cramps, according to The Journal of Alternative and ...
