Celebrate National Sleep Awareness Week and Improve Your Health!

Have you had a difficult time catching enough zzzzz’s lately? Did you know that sleepless nights can lead to major health problems? National Sleep Awareness Week, March 7-13, is an annual observation to bring public awarness to the importance of sleep. According to the National Institutes of Health, sleep-related problems affect 50 to 70 million Americans. Lack of sleep not ...

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Simple Solutions to Better Sleep

We hope you’ve made plans to join us tonight from 6-8 p.m. for our Pajama-Rama! As promised, Dr. David Hill will be presenting on “Simple Solutions for Better Sleep” from 6:30-7:30 p.m. (Click here to read an article about the event written by Michael Rigert of the Daily Herald.) In this interactive presentation, Dr. Hill will ...

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National Sleep Awareness Week

Did you know that National Sleep Awareness Week takes place March 1-8, 2009? Getting an adequate amount of quality sleep is essential to a healthy lifestyle. To celebrate and promote better sleep for a better life, dōTERRA is sponsoring the 1st annual “Pajama-Rama” event in conjunction with Brigham Young University Recreation Management students. This fun, FREE event ...

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