The Decision to Quit Smoking

I made the decision to quit smoking on November 17, 2010. As a 31 year-old and an Independent Product Consultant for dōTERRA, I felt it was time and the right choice. The oils, I believed, would help me quit smoking. Each time I had the urge to smoke, and it happened a lot, I put ...

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Back To School with dōTERRA

Move over summer-a new school year is coming! With the start of school, families face a new set of challenges. School bells ring–and so do early-morning alarm clocks. Shorter autumn days bring a hectic round of sports, after school activities and events, notepads fill with cryptic messages, and cold and flu season becomes a parent’s ...

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Celebrate National Sleep Awareness Week and Improve Your Health!

Have you had a difficult time catching enough zzzzz’s lately? Did you know that sleepless nights can lead to major health problems? National Sleep Awareness Week, March 7-13, is an annual observation to bring public awarness to the importance of sleep. According to the National Institutes of Health, sleep-related problems affect 50 to 70 million Americans. Lack of sleep ...

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